Multivitamin And Multiminaral With Trace Elements

Take once daily or as directed by your doctor. Preferably take after meals to improve absorption and reduce stomach upset. Swallow the tablet whole with water. Do not exceed the recommended dose unless prescribed.

Store below 25–30°C. Keep in a cool, dry place away from moisture and direct sunlight. Keep out of reach of children.

Common (Usually Mild) Nausea or stomach discomfort Constipation or diarrhea Metallic taste (due to minerals) Mild headache

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Do Not Overdose: Excess intake of fat-soluble vitamins (A, D, E, K) may cause toxicity. Pregnancy & Breastfeeding: Use only recommended prenatal formulations if required and as advised by a doctor. Chronic Diseases: Patients with kidney disease, liver disease, or metabolic disorders should consult a healthcare professional before use. Drug Interactions Minerals (calcium, iron, magnesium, zinc) may reduce absorption of: Thyroid medicines (levothyroxine) Certain antibiotics (tetracyclines, quinolones) Maintain a 2–3 hour gap if advised. Not a Substitute for Diet: Should be used along with a balanced diet and healthy lifestyle.

WHO. Vitamin and Mineral Requirements in Human Nutrition, 2nd Edition. NIH Office of Dietary Supplements (ODS) – Individual Fact Sheets for Vitamins and Minerals https://ods.od.nih.gov ICMR – Nutrient Requirements for Indians (RDA), Latest Edition Bailey RL, et al. Why US adults use dietary supplements. JAMA Internal Medicine. 2013;173(5):355–361.

Multivitamins and minerals act as essential cofactors and coenzymes in metabolic pathways involved in energy production, DNA synthesis, immune regulation, and cellular repair. Antioxidant vitamins (A, C, E, selenium, zinc) reduce oxidative stress, while minerals support enzymatic reactions, electrolyte balance, hematopoiesis, and bone metabolism. The combination corrects micronutrient deficiencies and optimizes physiological and metabolic functions.

Nutritional supplement